Online Mindfulness Bell

by Pier Marton | Apr 16, 2011 | Asia, Care, Eco, Ego, Health, Ideas, Music, Poet, Site, Sound, Sounds, Spectacle, Theater, Time, Wars, Women

Inspired by the teaching of Thich Nhat Hanh.
The option to stop whatever one does to check how anchored one is.
Stop to consciously breathe in and out three times with the sound of the bell.
With time interval, exact time, or random interval options.

News & Olds

BREAK THE SURFACE
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To ride the unbalance* between:
1. excellence and a kind, singular and porous identity that contains some of the scruples, humor, humility, musicality & the beauty of a harsh and confusing, yet benign and rich reality – away from distractions.
2. the stupidity and blindness of complacency, violence, injustice, pretense, egos, short-term… wishful… and group “thinking,” and empty talk – in all of their surprising embodiments. And the false sense of fullness all of this provides.
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An appeal for a world NOT so caught up in anthropo/ego/euro/ethno/oculo/esthetico -CENTRISM.
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1. Beware of those who claim to be strong – they are often dangerous.
2. Unmask the hoax of “centrality” – ask an “EX-centric” for assistance?
3. Perceive the arrogance of normalcy: everybody, in one way or another, is handicapped… which brings us back to 1.
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*Not unrelated to “There is beauty and there are the humiliated. Whatever difficulties the enterprise may present, I should like never to be unfaithful either to the second or the first.” — Albert Camus